Untangle Your ADHD Brain

Turn your story of struggle into a story of strength. With access to our free hub of ADHD tips, lessons, and resources.

What's inside?

The Resources

Inside you'll find resources for 3 key components of your ADHD journey.


You know your brain is different, but trying to figure out if you have ADHD can be tough. In this section, you'll learn all the best ways to get to grips with if you have ADHD + my advice around diagnosis.


I passionately believe that individuals with ADHD are destined for greatness.This section will teach you all about ADHD, how it appears, plus the
symptoms to look out for!


When you first get diagnosed it can seem all you hear are the things you struggle with. But ADHD once treated is not a limitation; it's a unique advantage. Individuals with ADHD possess an incredible array of strengths that set them apart.Explore the Empower section for tools including coaching workshops, exercise routines and dopamine- inducing playlists to help you find that balance.

Why should I sign up?

How it will help you!

When I was diagnosed, no one told me where to turn... so I created this hub for everyone who has ADHD but just needs a place to help them get the most out of it!

More Confidence

ADHD is not something that should hold you back. It is not a struggle, it's a unique strength. This hub will empower you to embrace your ADHD and shimmer with confidence.

Better Understanding

The nerves, the doubt, the self-deprecation... it all leads back to a lack of understanding of what ADHD is and how it appears. This hub will help you understand everything about your ADHD.

Happier Life

You no longer need to spend hours searching Google for what "RSD" is, or how to handle situations with an ADHD brain. Live a happier life knowing it's all here in this hub.

I Can't Wait To Hear What You Think!

If you have any questions, concerns, or just need a helping hand with anything ADHD - feel free to send me an email by hitting the button below :)

© ADHD Untangled. All rights reserved.

You Made It!

I cannot wait to see you turn your ADHD struggles into strengths with the help of the ADHD Hub!Just pop in your name & email and I'll send it over.Look out for an email from me! :)